Episode S2 · Ep 30 March 14, 2020 38 min 8s

#030: Zen in the city

From Spis deg fri Moderne Media og Irina Lee

Isbading, yoga og meditasjon. Hvordan kan det gi deg mer trivsel og ro i hverdagen? Det forteller yogalærer Jorunn Maria Djønne mer om i dagens episode. 22. mars 2020 arrangerer Irina Lee en workshop om Spis deg fri og yoga under Zen I

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