EP 99 — Matt Maruca: The Light In Your Life: What You Need To Know!

Do you pay attention to your daily exposure to light both indoors and outdoors? Did you know how critical light exposure can be for your health? Paul talks to Matt Maruca about what maintaining a healthy light diet means, what most makers of blue blocking glasses miss and his company Ra Optics. Interested in trying out Matt’s blue light blocking glasses? Living 4D listeners can save 10 percent on their purchase of glasses at this special link. Learn more about Matt at his website and about Ra...