EP 84 — Shinzen Young: The Science and Practice of Progressive Enlightenment

You may be following a path toward enlightenment through mindfulness, but do you have a practice? What does having a practice actually mean? Discover the important differences with Paul and noted mindfulness teacher and neuroscience research consultant Shinzen Young in this very contemplative Living 4D conversation. Learn more about Shinzen’s work at his website and on Twitter. Show Notes The universally important thing Asia did better than any other part of the world, according to Shinzen. (...