EP 215 — Matt Nichol, Mindy Mylrea and Matthew Januszek: Fitness Philosophy

How has fitness evolved as a practice and industry so far in the 21st Century? Has it changed for the better or worse? Where is fitness heading and what does that means for your life and health? Paul talks to a legendary trio of fitness veterans — Matt Nichol, Mindy Mylrea and Matthew Januszek — who share their valuable insights about the future of exercise and performance in this very special Living 4D podcast. Find out more about Matt’s work at his website and on Instagram. Learn more abo...