Spill_The_Tea_With_D_and_E.01.039.Hugs

In this episode of Spill the Tea with D and E, we dive deep into the healing power of hugs! Learn how a 10-second embrace can reduce stress, boost immunity, and reset your nervous system. We explore the science behind touch, share personal stories, and challenge listeners to experience the transformative magic of a meaningful hug. Join us for a heartwarming conversation about connection, healing, and the incredible power of human touch. Dominique: This podcast is done by us as volunteers, and all monies earned go to Santa Barbara Wellness Center, Inc. Our mission is to support kids and teens and our community in wellness. Erica: If you’d like to support, donations can be made at SBWellness.org. Truly — every bit helps us lift local youth and families. Both: Thank you, we love you, and we’ll see you next tea time. 🌴☕️