Spill the Real Podcast

Welcome to Spill the Real—a podcast for women in their 40s navigating midlife, motherhood, marriage, and identity shifts. Hosted by two real-life friends, we have honest, unfiltered conversations about what it really feels like to balance it all while wondering, “Is there more?” From relationships and parenting teens to hormones, purpose, and letting go of guilt—nothing’s off limits. Think margarita-fueled book club vibes without the reading. If you’ve ever felt restless or ready for more, you’re not alone. Let’s figure it out together.