Is your inner programming sabotaging you? Are you being held back by old beliefs? Meet Julia Van Elswyk! Julie is a Mental Wellness Coach, Law of Attraction Coach and Hypnotist. She uses science-based strategies to quiet anxiety and welcome joy. Julie guides women out of self-criticism and anxiety into inner calm, confidence, and the freedom to attract the lives they truly desire. Her approach helps you quiet old patterns and step into a vibrant, abundant life. Even if you’ve done the work—self-help, therapy, reflection—you may still feel stuck. That’s because your brain is running on well-worn pathways, recreating the same cycles of low self-esteem, anxiety, or playing small. But what was wired can be rewired. Listen as Julie shares: - how to create new, empowering pathways forward - how to calm anxiety, rewire self-criticism, and build lasting inner support - harnessing your renewed mindset to align with abundance - how to re-pattern of your inner world - reminding you of your worth and unlock what’s possible - how her son's diagnosis introduced her to her life's work - why you cannot afford to not have time to meditate - how gratitude physically changes us - the power to rewrite your narrative as an adult - understanding your body's rhythms ...and so much more! Connect with Julie: Website : https://www.julievcoaching.com Additional Resources: FREE Release Your Inner Critic Workbook: https://julievcoaching.com Listen to the Podcast, subscribe, leave a rating and a review: Apple : https://podcasts.apple.com/us/podcast/how-to-rewire-your-subconscious-mind-w-julie-van-elswyk/id1614151066?i=1000730378639 Spotify : https://open.spotify.com/episode/1FEftTTbjZmPbHUFCyBz6j?si=EgulrHNBSla0b9I0l58-pA https://open.spotify.com/episode/1FEftTTbjZmPbHUFCyBz6j YouTube : https://youtu.be/PCa9wjLzacY