The Importance of Creating Calm from Within

In this episode, Heidi Hadley delves into the physiological and psychological connection with the Startle reflex action. Heidi discusses the importance of creating calm from within and how a hyper sensitised nervous system can create long term health and wellbeing effects. This episode is the first of 5 in the series, which will create a firm foundation for Mindful in May 2023. TO REGISTER for the FREE ONLINE event, go to: https://totalsomatics.com/may ***Learn how to work intelligent...