Everyone’s Talking About Fascia — But What Are We Missing?

Fascia seems to be everywhere at the moment. Social media is talking about it, movement professionals are exploring it, and more people are becoming curious about the role this remarkable connective tissue plays in how we move and feel. But what exactly is fascia — and are we in danger of looking at it in isolation? In this episode of The Total Somatics Show, Heidi Hadley introduces you to the fascinating world of fascia and, importantly, places it within the bigger picture of your body. Fasc...