Effective ways to ease Back Pain
Episode Ep 102 9 min 40s

Effective ways to ease Back Pain

From Somatic Movement & Mindset Heidi Hadley
In this episode, Heidi Hadley highlights effective 'go to' movements and sequences to address back pain. You also discover within this episode, how developing a global or Total Somatic approach to back pain is really important in order to address the ROOT CAUSE instead of merely treating the symptoms. Discover how other aspects are to be considered when addressing back pain and effective ways to ease it. TO LEARN MORE ABOUT HEIDI HADLEY & TOTAL SOMATICS: FREE PDF DOWNLOAD - FAQ G...

Clips from this episode

  1. Effective ways to ease Back Pain
    From the show at 3:25 0:30

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