The Cost of Procrastination

Text Emily! Procrastination is our creative response to not wanting to do something, being too busy to get to something, dreading something, and even needing everything to be perfect before doing it or while doing it. Contrary to common belief, it's not "lazy" and in fact, procrastination takes a hefty amount of emotional, mental, and sometimes physical energy. In this episode, which is Part I of II episodes on overcoming procrastination, we'll talk about the costs of procrastination...