Tom Evans | 2023 Western States 100 Pre-Race Interview

Tom Evans returns to the podcast to discuss his preparation for the 2023 Western States 100. Timestamps: (1:53) - what Tom is optimizing for at this year's Western States(5:40) - liquid calories, high carb, high caffeine(8:30) - heat protocols(13:15) - course strategy, pace charts(22:57) - race goals, expectations(26:12) - race psychology Sponsors: Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderF...