Shoulder to Shoulder by With-you

Welcome to Shoulder to Shoulder Shoulder to Shoulder is a podcast about the power of peer support and lived experience, and what happens when people who've been through tough times use that experience to help others. But what is peer support? It's simple: people who've faced their own challenges offer understanding, connection, and hope to others going through similar challenges. That's the meaning of peer support, and it's at the heart of everything we do. In a world that can make us feel alone when we're struggling, this podcast is a reminder that connection changes everything. I'm Cate Munro, and each episode I talk with people who've faced real challenges - mental health struggles, addiction, trauma, grief, life-changing moments - and who now stand shoulder to shoulder with others on their own journeys. My guests include peer support workers, people running peer support groups, and indi