In this episode, I’m sharing why running isn’t selfish—it’s survival. I talk about: Why I keep politics and world events out of this space The role running plays in processing stress and life How to handle people who don’t support your training The “deathbed perspective” that can change how you chase your goals Why I’m taking on Moab 240 (and why you should take your own leap) This one’s about giving yourself permission to go after what you want—without guilt, without apology. 👉 Sign up for my free November workshop on annual training plans (replay available for 48 hours) ⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT 🛍️ SHOP THE SHE RUNS ULTRAS STORE ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
