Shadow To Soul: Exploring Healing, Childhood & Human Behaviour

Shadow to Soul is a podcast exploring healing, childhood, relationships, emotional patterns, and human behaviour through reflective conversations, lived experiences, and deeper self-awareness.What began as a space exploring regression therapy and subconscious healing gradually revealed something deeper beneath every story — the invisible emotional patterns, wounds, survival mechanisms, and childhood experiences that shape the adults we become.Hosted by regression therapist Darshni, the podcast explores the connection between childhood, identity, attachment, relationships, emotional conditioning, the nervous system, and healing. Through real stories, cultural conversations, personal reflections, and grounded insight, Shadow to Soul creates a compassionate space for awareness, growth, and deeper understanding.At its heart, this podcast is about recognising the unconscious patterns we carry, understanding where they come from, and creating the possibility for healing, change, and more