Episode 422: How To Break A Sexual Dry Spell
In long-term relationships, almost everyone will go through a sexual dry spell at some point. This is normal, and it doesn’t necessarily mean that there’s something fundamentally wrong with you or your relationship. However, the good news is that there’s a lot you can do to break the dry spell and get your intimate life back on track. Today, we’re going to explore the reasons why sex often disappears in relationships, and what you can do about it.
I am joined by Dr. Nazanin Moali, a licensed clinical psychologist, AASECT-certified sex therapist, and the host of the internationally acclaimed Sexology Podcast. Based in Los Angeles, she leads a successful private practice where she helps individuals and couples deepen emotional intimacy, overcome sexual challenges, and create more fulfilling relationships.
Some of the specific topics we explore include:
- How many people are in sexless relationships?
- What questions should we be asking when we find ourselves in a sexual dry spell?
- How can you bring erotic tension back into your relationship?
- What are ways to bring a sense of mystery and play back into sex?
- How can we reinvent our date nights in a way that’s going to cultivate more erotic energy and excitement?
You can check out Nazanin’s website to learn more about her work.
Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.
***
Thank you to our sponsors!
Expand your sexual horizons with Beducated! Featuring more than 100 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Enjoy a free trial today and get 60% off their yearly pass by using LEHMILLER as the coupon code. To redeem this offer, visit: https://beducate.me/hot-summer
Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today.
***
Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.
Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!
Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
You May Also Like

Meditation for Anxiety
Anxiety
दिनभर: पूरा दिन,पूरी ख़बर (Dinbhar)
BBC Hindi Radio

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

Erotic Short Stories: Read by Mia Hart
Sexuality and Erotica

I Choose Me with Jennie Garth
iHeartPodcasts

Savage Lovecast
Dan Savage

Dr. Derek Suite - The Suite Spot
Derek H. Suite, M.D.

The Ultimate Intimacy Podcast
Nick and Amy with The Ultimate Intimacy App

The Power of Progress: Mindset, Motion, & Momentum
Scott Friedman
Community discussion