121: 53-man roster predictions, takeaways from the preseason win over the Cowboys, Tom Spindler president of the Mat-Su Sea Hawkers

This week, Adam and Brandan kick off the show by hitting the highlights from the Seahawks 27-17 preseason win over the Cowboys. While there are concerns out there with the ability to stop the run and get to the quarterback, Brandan and Adam come up with a scale of effort to explain why Cliff Avril and Michael Bennett may not be as effective in the preseason. Russell Wilson and the first-team offense put points on the board for the first time this year and Boykin adds one on for good measure late in the game to help solidify the win.

Before the news of roster cuts started to roll out on Monday, the guys laid out their predictions on who would make the team. While Adam thought there was still a chance Browner would make the team, it wasn't something he was confident about. Who does that leave a spot open for on the defense?

Tom Spindler, president of the Mat-Su Sea Hawkers, joins the show to talk about his thoughts on the Cowboys game and outlook for the 2016 season. The chapter is one of the few, and maybe the only one, with federal non-profit charity status and he talks about how their club's work goes toward benefitting the local community.

There was another huge week of support from listeners as we got several emails, reviews, and new members of the flock coming on board. Find out why the Arizona Cardinals GM and a Kansas City Chiefs tight end need to do better, while K.J. Wright gets a nod for being better at life. Adam puts Kaep up for his better at life nominee.

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