Transforming mind, body, and life through yoga — Kasumi Songeon-Senzaki - 「ヨガで心身を整え、人生の質を高める」ソンジョン仙崎 佳澄

June 21 is International Yoga Day. Kasumi Songeon-Senzaki, a Sydney-based yoga instructor, says yoga is a tool for improving physical and mental well-being, as well as one’s quality of life. It is also a lifelong journey of exploration, she adds. This story was first published in June 2022. - 6月21日は国際ヨガデー。シドニーでヨガ講師として活動するソンジョン仙崎 佳澄さんに、ヨガについてお伺いしました。2022年6月放送。