Ken Canion on transforming your body and mind!

In this episode, I talk with Ken Canion on transforming your body and mind.  Ken was a contestant on The Biggest Loser where he initially lost over 100 pounds.  He is a motivational/entrepreneurial speaker and author and has learned to control his mind in order to transform his body.  He has since taken his knowledge and passion for health and fitness and created his own business that focuses on helping others turn their life around as well!