Dr. Ted Naiman on the differences between a High-Fat Approach and a High-Protein approach!

Dr. Ted Naiman and I really dive into our differing views about which approach is optimal - high fat, or high protein. We get into why we promote the diets we do, and the pros and cons of both. We talk about nutrients, energy level, performance, zero carbs, hormones, carnivore, vegetables, bodybuilding and so much more. Sit back, relax and learn something!