Tanni Grey-Thompson; John McCarthy punting in Cambridge; Gary Kemp's Inheritance Tracks

Sian Williams and Richard Coles with paralympian Dame Tanni Grey-Thompson; former beautician Georgina Blackwell who took on a local legal battle and has just graduated with a First in Law; Azzy B who is now friends with the boy he used to bully; Peggy Chadwick who secretly took the place of her twin sister in the choir at the closing ceremony of the 1948 Olympics; John McCarthy goes punting in Cambridge; Anne Jones explains why a snuff box is the thing about her; Michael Turner describes how he's travelled the world in the footsteps of Sir Francis Drake; and pop star Gary Kemp shares his Inheritance Tracks.

Producer: Lisa Jenkinson.