Slade's Dave Hill, Dr Xand van Tulleken and actress Joanne Froggatt

Slade guitarist Dave Hill; Young People’s Laureate for London Momtaza Mehri; Listener Mary Diggory takes JP Devlin back to the woods that gave her sanctuary; Shona Davies on finding love as she sailed around the world. Joanne Froggatt shares her Inheritance Tracks: Wuthering Heights by Kate Bush and Proud Mary performed by Ike and Tina Turner. Dr Xand van Tulleken talks about combining medicine and presenting, with his twin brother.

Producer: Claire Bartleet Editor: Eleanor Garland