Henry Holland

Richard Coles and Nikki Bedi are joined by Henry Holland - who started his career in teen magazines but became a fashion hit in 2008 after his slogan T shirts were worn by designers Giles Deacon and Gareth Pugh at London Fashion Week, his fashion business closed last year but he has since released a hugely successful ceramics collection and is now designing rugs.

There is also Ramla Ali, the first Somali boxer in history to compete at the Olympic Games,

Molly Schiller who completed a Masters studying the heart disease which took her little brother’s life when he was 10,

and Felix White, formerly of the Maccabees, is a musician and broadcaster who, after his Mum's death when he was 17, forged family with the band and obsessed over cricket.

We have the Inheritance Tracks of sailor Hannah Mills MBE, who chooses Creep by Radiohead and A thousand trees by the Stereophonics, and your thank you.

Producer: Corinna Jones