Dawn O'Porter, Robert Kasanga, Nick Hounsfield, Annie Mac

Dawn O’Porter reigned supreme in the area of TV that wanted the presenter ‘immersed’ in the subject; exploring the dangerous size-zero aesthetic, attitudes to nudity, mail order brides, geisha traditions and most personally perhaps, breast cancer, the disease to which she lost her mother. But since 2006 she’s refocused her attention to the written word having penned eight books, with two more on the way, her latest is Cat Lady.

Believe it or not the new football season is just three weeks away. But Robert Kasanga is worlds away from the big money world of Pep Guardiola or Jurgen Klopp. Having turned his life around from a world of inner-city gangs to founding Hackney Wick FC – a club that gives young people involved in gangs a way out through football.

Nick Hounsfield began his career as an osteopath, following in the footsteps of his father, and set up his own practice alongside his wife. A passionate surfer since he was knee high to a grasshopper, Nick has since founded The Wave, a pioneering artificial surfing park which opened its first site near Bristol in 2019. But less than a year later, at the age of 46, Nick suffered a series of strokes, and his infant business was forced to close because of the pandeminc.

And we’ll hear the Inheritance Tracks of DJ turned author and podcaster Annie Mac.

Presenters: Nikki Bedi and Jason Mohammad Producer: Ben Mitchell

Details of support for bereavement and victims of crime is available at BBC Action Line: www.bbc.co.uk/actionline