#meditation #trauma #healing Here I answer a question from a viewer about what to do when the body screams out for your attention during meditation. For courses and meditations go to www.sarita-sol.com LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIME Now available on the Patreon site.https://www.patreon.com/Sarita_Sol/membership Once in Patreon join as a 'Light Warrior Patron' website: www.sarita-sol.com Find me on telegram: t.me/Sarita_Sol Signup to receive info on all Free Ceremonies, courses and events with Sarita Sol online or at SolHenge via the webiste www.sarita-sol.com Become a Patron and enjoy benefits such as Q and A sessions, community guided meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats. https://www.patreon.com/Sarita_Sol For online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email:
[email protected] or go to www.sarita-sol.com LBRY@Sarita_SolHenge Available Bitchute :https://www.bitchute.com/channel/MAbzen5yUKaE/ Instagram : https://www.instagram.com/sarita_sol8 All Playlist : Accessing the fifth dimension. 5D:http://bit.ly/2JVV5RI Heal Thyself- Body mastery:http://bit.ly/3nsiTdM The Cosmic Heart Series:http://bit.ly/39hpsuD Heart centered mindfulness techniques:http://bit.ly/2LvvAXS Explore consciousness:http://bit.ly/2MHMLGd Manifesting techniques:http://bit.ly/3nsbStx Healing Meditations:http://bit.ly/3osrIpc How can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in ancient Shamanic techniques. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.
