Top BS Fat Loss click bait titles telling you that fat loss is easy and anyone can do it.

Hi, I'm Connor with Honor - message me here! Connor MacIvor goes through top fat loss headlines and says most are tricks. He explains that even a strict water fast gets you about a pound a day at best, and early weight loss is mostly water. He says he dropped 135 pounds of body fat in about seven and a half months, after he had practiced fasting. He covers claims like losing weight without exercise, foods to never eat, and moderation. His own picks: take a committed walk, do your research, an...