Losing muscle when fasting

Hi, I'm Connor with Honor - message me here! Connor MacIvor talks about how muscle loss creeps up with age. He says that by the time you get to 50, you have lost 20% of your muscle and replaced it with fat, so you are even fatter than before. He adds that when you tell yourself you eat sensibly and normally, you are convincing yourself, and he asks whether that is really true. https://www.santaclaritaopenhouses.com/you-may-not-have-as-much-time-left-as-you-think-i-dont-1Youtube Channels: Co...