If you are fat, what are you waiting for?
Episode 40 min 5s
Hi, I'm Connor with Honor - message me here! Connor MacIvor asks how much time you have left, then talks about the change that finally worked for him: losing fat after being over 50% fat for most of his life. He says the key was forgiving himself so he could move forward without waiting on years of therapy. He explains why he tells no one his plans, how enablers and eating partners complicate things, how he restarts right away after a slip, and what he eats. He tells you to talk to your docto...

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