I fixed my fat self with fasting, curing my addictions, quitting being self critical and forgiving myself so I could not wake up three weeks later in a larger mess
Episode 6 min 1s

I fixed my fat self with fasting, curing my addictions, quitting being self critical and forgiving myself so I could not wake up three weeks later in a larger mess

Hi, I'm Connor with Honor - message me here! My Journey from Fat to Fit - Not a Blueprint, Just My Story Welcome back, everyone! Today, I want to share something personal and important. This is my story - not meant for anyone else to emulate or use without proper medical guidance. Always consult with your doctor before starting any new health regimen. For most of my life, I was overweight. I was a fat kid, fat teenager, fat young adult, and even a fat older adult. It wasn't until my 50s that ...

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