How to prepare your family for your Fasting Journey

Hi, I'm Connor with Honor - message me here! Frequently Asked Questions About Fasting Why is fasting being considered as an option for weight loss? Fasting is being considered because traditional methods like calorie restriction and diets haven't worked long term and because it can potentially address the root causes of weight gain and associated health problems. These include excess body fat storage (adipose tissue), high blood pressure, high cholesterol, high triglycerides, and impaired ins...