How many licks does it take to get to the center of a food addiction?
Episode 26 min 53s
Hi, I'm Connor with Honor - message me here! Connor MacIvor uses the Tootsie Roll Pop question, how many licks to reach the center, to talk about how many attempts it takes to beat an addiction. He says quitting cigarettes took hundreds of tries, maybe thousands, over a 17 year cycle, and that food is the one he has not beaten yet. Recording on May 21, 2026, he says he hoped to be at 265 pounds today. He explains why food is different: you cannot go to zero. His reframe is that he is not qui...

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