Sandwich Years - Squeezed and Blessed

The Sandwich Years Podcast is for those balancing care for aging parents, supporting dependents, careers, and their own well-being — all at once. Through real stories, expert conversations, and practical insights, we explore caregiving, grief, self-care, finances, health, and family dynamics. Honest, compassionate, and relatable, this podcast reminds you that even when life feels overwhelming, you are not alone. Because in the Sandwich Years, we are truly Squeezed & Blessed. Follow, listen, and connect at sandwichyears.com, @sandwichyears