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Your Brain Is Controlling You, Until You Understand This | Amygdala, Fear & the Limbic System
Episode 26 min 33s

Your Brain Is Controlling You, Until You Understand This | Amygdala, Fear & the Limbic System

From Sahil Adeem Podcast Sahil Adeem
Discover how the amygdala, cortisol and adrenaline trigger fear, anxiety and fight-or-flight and how emotional intelligence helps you regulate emotions and regain control.

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