Self-Serving Bias: Why We Refuse to Admit We’re Wrong | Sahil Adeem Podcast

(0:00) Intro

(1:39) The Biology and Psychology of Blame Avoidance

(1:44) How the Amygdala Triggers the Brain’s Danger Response

(2:18) When Your Reputation, Job, or Credibility Feels Threatened

(2:41) How the Brain Tries to Escape Responsibility

(3:07) Controlling the Conversation to Avoid Blame

(3:35) Denial as a Psychological Defense Mechanism

(3:54) Blaming Others to Protect Yourself

(4:01) The Two-Step Process Behind Blame Avoidance

(4:16) The Brain’s Reaction vs. the Mind’s Response

(4:38) Blame-Shifting and Basic Morality

(5:02) Training Yourself to Take Ownership of Mistakes

(5:21) How Parenting Shapes Subconscious Responsibility

(5:50) Understanding the Locus of Control Test

(6:20) Self-Serving Bias Explained

(6:40) How to Interrupt Your First Defensive Reaction

(7:05) How Self-Awareness Slows Automatic Reactions

(7:56) Why Adults Need Emotional Catharsis

(8:17) What Catharsis Really Means

(9:49) Can We Control Self-Serving Bias?

(10:13) Personal Responsibility and Locus of Control

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