Running Man Self Regulation Skills Project

Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology, sociology, biology, and social dynamics, explained in everyday language without overwhelming scientific jargon. Tell me what you would like to hear on the podcast and your feedback is appreciated: [email protected] Book Link for the Running Man Resiliency in the Face of Fight or Flight on Amazon: https://www.amazon.com/Running-Man-Resiliency-Fight-Flight/dp/B0H6YGJ4WJ/ref=sr_1_1?crid=2BOI7ZY2912AF&dib=eyJ2Ijo