On a dreich day in Hyde Park, Rob catches up with comedian Ivo Graham. featuring the colour orange, the quest for sub-3, the sound of great bands, healthy family competition, running for charity, further music-related shenanigans and more marathons to come.Thanks Ivo! BUY IVO'S MONKEY SOX and support Stop MS: https://monkeysox.org/products/classic-ms-society-sports-socks-stop-msSUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more... BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270 Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
