round table MINDSET

Send us a text What does it really mean to be happy—and how do we know when happiness turns into complacency? In this round table conversation, we explore the subtle but important difference between being genuinely content and simply being comfortable. Brooke, a therapist and alcohol and dependency counselor, joins us for this episode that centers on the power of self-reflection as a tool to evaluate our own lives, ambitions, and habits. Rather than judging others, we challenge the idea that ...