RIM Waffle

A middle aged man's journey of training for an Ironman competition from zero. Welcome to The RIM Waffle Podcast, where two cousins take on one epic challenge: Ironman Wales. Join Dave (“The Rusty Iron Man”) and Cliff (ex-Grenadier Guard and Ironman veteran) as they train, test, and waffle their way through a year of sweat, setbacks, and serious endurance… with a lot of laughs in between. Expect honest chat, expert guests, product testing, and plenty of midlife chaos - all fuelled by coffee, cow-print, and questionable life choices. Because if you can’t laugh while suffering through the ultimate Triathlon, when can you? Follow the journey from Rusty to Ironman.