When Your Body Feels Tight, Dry, and Unpredictable — The Methane Pattern Nobody Is Explaining

👉 Did this episode resonate? Text me — I actually read these. If your body feels tight, dry, and reactive — and nothing you've tried has actually held — this episode is for you. I'm walking through one of the most misunderstood gut patterns I see in my client work: methane dominance. Not because it's trendy, but because it's the pattern that explains so much of what people have been told is "just IBS" or "stress" or "anxiety" — without anyone ever connecting the dots. In this episode I cover:...