Too Tired to Heal: When the Body Goes Into Survival Mode

👉 Did this episode resonate? Text me — I actually read these. This week I'm sharing something a little personal before diving into the content — I cut my 48th hair sample this week, and I've been sitting with what that means. Twelve years of returning to this work. Twelve years of watching patterns show up, shift, unwind, and resurface in my own body. What I've come to understand is that mineral balancing isn't something you do for a period of time and graduate from. It's a relationship. And ...