The Power of Potassium

👉 Did this episode resonate? Text me — I actually read these. In this episode, I give a shout out to one of my FAVORITE minerals: POTASSIUM. I share a quick overview of why you want to pay attention to how much you are getting to avoid the downsides of it's deficiency. I also created a resource for you: a free guide: THE POWER OF POTASSIUM. Grab that here: https://lydiajoy.mykajabi.com/opt-in-adefd6bb-7a1d-4e06-a96c-be51fcbfa89d I also remind you about the hierarchy of minerals and how ma...