The Magnesium-Calcium Relationship and Why It Matters For Muscle Health

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated (PayPal Me ) In this episode, I'm covering one of the biggest mineral imbalances we are collectively dealing with. Collectively we are dealing with an excess of calcium and a deficiency of magnesium. There are many reasons for this. Our depleted soil for one thing. Calcium fortified foods have been around for many decades, yet nothing has been done to rectify our magnesium defici...