In this episode of the Rewilded Wellness podcast, I dive into the often-overlooked topic of fluoride exposure and its impact on women's hormonal health, particularly during perimenopause. I share personal insights from my journey, revealing how environmental toxins and genetic factors intertwine to shape our health experiences. As we transition into spring and embrace the revitalizing energy of Taurus season, I reflect on the importance of reconnecting with nature and the healing power of plants. I discuss my recent adventures in the woods, exploring various herbs like horseweed, nettles, and cleavers, which play a crucial role in supporting our well-being. Throughout the episode, I explore how fluoride, a common environmental toxin, disrupts hormonal balance, exacerbates perimenopausal symptoms, and affects mineral absorption. I break down the science behind fluoride’s impact on thyroid function, estrogen, and progesterone levels, and discuss the implications for women’s health. You’ll learn about the specific symptoms associated with fluoride exposure, such as hot flashes, irregular cycles, mood disturbances, and sleep issues. The conversation also delves into the importance of understanding genetic polymorphisms and their role in detoxification, highlighting how individual differences can affect how our bodies respond to environmental toxins. Whether you’re navigating perimenopause or simply seeking to understand the connections between environmental health and hormonal balance, this episode offers valuable insights and practical steps for reclaiming your wellness. Join me as I link arms with you, raise awareness, and share stories. Together, we can navigate the complexities of modern life and support one another on this journey toward holistic health. Don’t forget to subscribe, leave a review, and share this episode with friends who might benefit from this important conversation! Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me:
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