Nutrition comes from multiple sources [ not just food ]

👉 Did this episode resonate? Text me — I actually read these. * SUPPORT THE SHOW * Donations are so appreciated (PayPal Me ) What nourishes humans is more than just the food we consume - everything we experience in our environment can change the expression of our genes and influence them - we do hold so much power in our own hands to rewrite the story of our health and well being. In this episode, I share about a dense amazing book I'm reading with my community currently. The book discu...