Don't blame the dairy (it's SO unnecessary)

👉 Did this episode resonate? Text me — I actually read these. In this episode, I shared a quick eagle's eye view on dairy and how we got to a time in history where we demonize it. I truly believe dairy is a power food. And, if you can tolerate it currently you should not remove it just because some 'expert' said it's bad for x,y,z reasons or health 'conditions'. A health 'condition' does not have to be a state of permanence or something we own anyway. I share 3 keys to consider when it come...