Ditch the Diet Dogma

👉 Did this episode resonate? Text me — I actually read these. In this episode I'm share why I’m so tired of all the over analyzing about what foods humans should or shouldn’t eat and people talking about this diet or that diet for this dis-ease state/ label or that. There is no single diet created by a human- that will ever work long term for anyone or anything. I don’t even care how much ‘scientific literature’ there is behind a given diet- there is no scientific literature out there ...