Bio-Individuality : There are no one size fits all nutrition approaches

👉 Did this episode resonate? Text me — I actually read these. In this episode, I talk about bio-individuality. A fundamental concept that can help us embrace the profound beauty of a flexible, integrative approach to nutrition. While we humans share many similarities, nature created each human being as their own unique microcosm. We are more remarkable for the ways we differ than for the ways we are alike. Understanding the concept of bio-individuality as it relates to you will free you from...