Raising kids is hard enough. How do we do it now when existential dread is such a major part of youth experience? And how do we keep ourselves mentally healthy enough to be good at both our professional climate work and parenting? Today's show is with Ariella Cook-Shonkoff, psychotherapist and author of the new book, Raising Anti-Doomers: How to Bring Up Resilient Kids Through Climate Change and Tumultuous Times . She answers a bunch of questions I have about how much I should actually be staring into the abyss (but not whether it also stares back into me, weird I know...), agency, how to think about individual vs. collective safety, and how to bring children into a world where the grownups are either asking these enormous questions or pretending we don't need to. This Episode's Sponsors Philip Lee LLP: legal resources for carbon removal buyers and suppliers Arbonics: forestry project developer in the EU Listen to the RCC episode with Lisett Luik from Arbonics Become a sponsor by emailing carbon.removal.strategies[at]gmail.com Use this affiliate link to use Descript's transcripting and podcast editing service Use this affiliate link to use Riverside to record your podcasts Sign up for the 9Zero climate coworking space with my referral code Resources Become a paid subscriber of Reversing Climate Change Subscribe to the Reversing Climate Change Substack Ariella Cook-Shonkoff's website Ariella's book, Raising Anti-Doomers: How to Bring Up Resilient Kids Through Climate Change and Tumultuous Times Ariella's Psychology Today blog, "The Anti-Doomer Mindset Cultivating Resilience in an Age of Uncertainty" Climate Action Venn Diagrams from Dr. Ayana Elizabeth Johnson