97: Why 90% of North Americans are Sick and How We Can Fix It - with Ben Azadi

Your metabolism is a life and death system, much more than your ability to gain or lose weight. It controls everything about you from hair growth, to sleep, wound healing, immunity, gut health and yes, weight gain and loss.

But 90% or more of North Americans are metabolically unehalth - that means you and me included! So what can we do about it, and what does your gut have to do with it?

TOPICS DISCUSSED:

• What your metabolism is
• Why 90% us have dysfunctional or broken metabolisms
• How your gut and metabolism connect
• How they can help and heal eachother
• How our enivronments are killing us
• How to get your body to burn fat for fuel
• How your brain, thoughts and DNA "speak" to eachother

More from Ben Azadi:

Instagram: @thebenazadi

Facebook: @TheBenAzadi

LinkedIn: Ben Azadi

Twitter / X: @THEBENAZADI

YouTube: @KetoKamp

Website: benazadi.com

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