83: The Things You Can't See That Are Slowly Killing You - with Dr. Pedram Shojai

Did you know that we can't see or measure MANY aspects of our health? There are things that are eating away at our wellness that we can't see on a lab test, with the naked eye or on a medical report.

And because of this, doctors tend to ignore them. In this episode, we're meeting with Dr. Pedram Shojai, a doctor of Oriental medicine, an ex-Taoist Monk, NY Times best selling author and film maker all about the things we cannot see that are destroying our health.

TOPICS DISCUSSED:

• A multi layered approach to holistic health and wellness
• Danger signals in our body that influence our health and digestion
• How infections, sleep, stress and mental health impact our ability to heal from sickness and disease
• The connections "safety" has to our immune systems and gut health
• The bi-directional relationship between our guts and nervous systems
• How the world we live in actually steals our energy and attention, creating rokm for illnesses we can't see

More from Dr. Pedram Shojai:

Instagram: @drpedramshojai

Facebook: @pedramshojaiurbanmonk

YouTube: @urbanmonkproductions

TikTok: @drpedramshojai

Websites: Theurbanmonk.com

Podcast: The Urban Monk Podcast

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